Beer is good for you
<editor's note> The folks at the Real Beer Page are concerned about your health. They report on the latest scientific studies…… </editor's note>
BEER IS GOOD FOR YOU: PART I A study showing a beer a day may help keep heart attacks away adds to growing evidence that moderate alcohol consumption may reduce heart disease. Israeli researchers found that drinking one beer (12 ounces) a day triggered changes in blood chemistry that are associated with a reduced risk of heart attack. Following beer drinking, participants in the study were found to have decreased cholesterol levels, increased antioxidants and reduced levels of fibrinogen -- a clot-producing protein. During the study a total of 48 men aged 46 to 72 with coronary heart disease were divided into two groups of 24. Individuals in one group drank one bottle of beer a day for 30 consecutive days while the others drank mineral water. Both groups ate a similar diet, rich in fruits and vegetables, during this period. In 21 out of the 24 patients in the beer-drinking group, the researchers found positive changes in blood chemicals that are associated, on the evidence of previous studies, with a decreased heart-attack risk. The study, published in the Journal of Agricultural and Food Chemistry this month, also shows for the first time that drinking alcoholic beverages causes structural changes in fibrinogen that make the clotting protein less active. BEER IS GOOD FOR YOU: PART II Drinking alcohol at least three or four days a week appears to protect men from heart attacks, according to a study published in the New England Journal of Medicine. Other studies have found that moderate amounts of alcohol appear to protect the heart. But this is the first to suggest that it is the frequency of drinking - not the amount or type of alcohol - that appears to reduce the risk of heart attacks in men, according to the lead author, Dr. Kenneth Mukamal at Beth Israel Deaconess Medical Center in Boston. The study, which followed 38,077 male health professionals ages 40-75 for 12 years, found those who drank moderate amounts of alcohol three or more times a week had up to a 37% reduction in the risk of heart attacks compared to nondrinkers. But Mukamal cautioned that the study was not a license to consume excessive amounts of liquor or ignore healthy lifestyle choices. "The current alcohol recommendation is no more than two drinks a day (for men). There's nothing in our study that says otherwise," Mukamal said.
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